Inside this totally free and totally judgment-free guide, you’ll find:
- ✍️ Relatable support from someone who gets it
- 🧘♀️ Grounding tools to calm your anxious mind
- 💬 Affirmations that don’t feel cringey
- 😂 Humor, because if you don’t laugh, you’ll cry (and probably still cry)
- 📓 Journal prompts that actually help
- 💌 A letter from me to you if this cycle doesn’t work
Hey, I’m Abbey Chester.
I support women navigating infertility, loss, IVF, and all the emotional whiplash in between. I’ve lived the Two Week Wait (more than once), and I created this guide because no one should feel like they’re going through it alone—or in silence.
This guide won’t magically fast-forward time (I wish), but it will help you feel more grounded, less alone, and a lot more held.